Welcome to the resource page for Pick Up Sticks, A Mind Body Intelligence Training Program.
Below you will find the links to the recommended reading and watching as detailed in your Pick Up Sticks Workbook.
At the back of your workbook is your mindful daily log. Here are extra pages to download and print to add to your workbook:
Character Strength Suvery:
Supercharge Your Brain with Gratitude
Approved Foods List
What is Forgiveness?
Take the Grit Scale