READY TO ROCK YOUR LIFE?
If you wake up feeling uninspired to start the day, or if you are feeling more anxious, sad, or angry than usual, or even if you feel like you haven’t reached your potential and need support to get there, then let’s get to work. I want to help you develop the systems, skills, and strategies to live a happier, more peaceful, more purposeful, more authentic, and connected life.
MIND-BODY INTELLIGENCE PROGRAM
I’ll lead you through my 12 session Mind-Body Intelligence Training Program, Pick Up Sticks. This training program uses the latest in neuroscience, positive psychology, mindfulness techniques, biofeedback training and nutrition to help you get from where you are today to where you want to, and deserve, to be.
IT ALL STARTS WITH A DECISION
Since as far back as I can remember, I always wanted to play the drums.
When I came to Canada as a child, my parents weren’t able to support lessons or my own kit, so I listened, and watched, and studied others enjoying my passion until I could afford to rent my own drums. Drumming helped me get through medical school, residency, becoming an entrepreneur, a husband, and a father to a ninja baby and a boxer. I’m no pro, but I do play in a rock band, and making music is still something that continues to bring me a great deal of joy and refills my bucket. It all began the moment I decided to pick up the sticks.
Now, I’m going to help you pick up your sticks -whatever your “sticks” are- and hit life with all you’ve got.
Let’s get growing,
SCHEDULE A FREE CALL RIGHT NOW!
Introduce yourself, share your story, and see if the connection feels right. Email firstname.lastname@example.org to schedule a time to connect that works for us both. This message just might be the sign you’ve been waiting for.
*For Pick Up Sticks Workbook Resources, click here.